Click Here To Schedule a
Discounted INDIVIDUAL SESSION
SCHEDULE HERE
Click Here To Schedule a
Discounted COUPLE'S SESSION
Note that couples sessions will be 2:2 with husband & wife team (Jenny & Bryce)
SCHEDULE HERETraditional Relationships Lead to Traditional Outcomes
Many people are taught to engage in what are called Traditional Relationships, such as:
- Traditional Relationships & Marriages - these are relationships and marriages that maintain unspoken desires, & unexplored power dynamics.
- Traditional Body Aesthetic Experiences - where you need to "push" yourself into just the right type of shape.
- Traditional Jobs/Careers - that require a sense of "living for the weekend," or "living for retirement."
- Traditional Spirituality - where you give your spiritual authority to someone outside of yourself.
- Traditional Bank Accounts - that leave you constantly feeling financial scarcity.
- Traditional Health - where your body has to "fight" against a variety of threats.
While I do not believe there is anything wrong with these Traditional Set-Ups, they are inherently limiting, and at some point in your growth work, you will be ready to move beyond a traditional approach to creating the life & relationships you want.
The goal of Coaching is to give you the education, practice, and resources you need to transition from Traditional Relationships to Advanced Relationships...with yourself and others.
Individual Coaching
I work with individuals who want support with:
- Healing Your Relationships
- Setting Better Boundaries
- Deepening Self-Love & Confidence
- Emotional Wellbeing (Working through feelings of anxiety, shame, fear, and grief).
- Money Mindset
- Creating Community
- Navigating Religious Transitions
- Facing Spiritual or Existential Questions
- Creating A Work Life You Love
- Leadership Development
- Time Management
- Your Relationship To Your Body or Health
- Navigating Big Changes
- And More...
Couple Coaching
Jenny & Bryce work with couples who want support with:
- Relationship Assessment
- Effective Conflict Resolution
- How To Work With Irreconcilable Differences
- Moving From Power Struggles & Power Imbalance Into A Truly Egalitarian Marriage
- How To Move From Insecure Attachment Styles (i.e. Anxious or Avoidant) To Secure Attachment
- Moving From Competition To Collaboration
- Conscious Communication
- Becoming a Unified Front In Areas Such As: Parenting, Your Financial Life, Navigating In-Laws, Etc.
- Deepening Emotional And Physical Intimacy
- Navigating Mixed-Faith, or Mixed-Religious Relationship Struggles
- Healing After Betrayals or Affairs
- Increasing Your Experience Of Fun, Joy & Thriving Together As A Couple
- Navigating Big Differences
- Navigating Joint Ventures As A Couple (i.e. Owning A Business Together, Etc.)
- And More...
THE PROCESS OF TRANSFORMATIONAL COACHING...
In Transformational Coaching (for individuals & couples) I, as Your Coach, Engage Six Skills To Help You Move Through The Six Stages of Change:
Six Skills of The Coach:
- Deep listening. I, as your coach, absorb a variety of information, staying attuned to both what is said and what remains unspoken.
- Holding space. I hold space, creating a safe environment that allows you to open up entirely. I engage silence to encourage deeper introspection.
- Observing and identifying. I help you observe and identify your beliefs and behavioral patterns.
- Reflecting back. I reflect back, sharing key insights and observations based on what I’ve heard, seen, and felt during our session.
- Teaching. When relevant, I teach models or frameworks that provide new ways of thinking and responding to challenges and obstacles.
- Challenge. I challenge by asking the tough questions that encourage change and bring into focus what isn't being said.
Six Stages of Change For You, The Client:
- Assessment - At this stage, I use a variety of models to help you assess your desired outcomes and the obstacles that are standing in the way.
- Clarify Desired Outcomes - The next stage includes getting crystal clear on your desires.
- Strategize Your Actions - Here, I help you to lay out a plan, strategizing what actions will be required to create your desired outcomes.
- Learn New Skills - This stage focuses on learning the skills needed to take the actions laid out in the previous step.
- Optimize Your Environment - The focus at this stage is to optimize your inner and outer environment to support the actions you need to take.
- Master Your Psychology - This stage is a process threaded throughout the other five stages and is focused on observing your mindsets and identifying the blind spots to help you more fully align with the outcomes you want.
To See The Complete ADVANCED RELATIONSHIP COACHING MODEL Outline, CLICK HERE
- Emotionally Focused Therapy
- Attachment Theory
- Cognitive Behavioral Therapy
- Solution Focused Therapy
- Mindfulness Based Psychology (Including meditation and mindfulness practices)
- Rational Emotive Behavior Therapy
- The work of John Gottman
- The work of Byron Katie
- The Power of Myth & the work of Joseph Campbell
- Jungian Psychology & Depth Psychology
- Steve Hassan's work on Mind Control: Recognizing Mind Control & Manipulation Tactics
- MBTI, Strengths-Finder, Enneagram, & Emotional Needs Assessment
- Energy Psychology (ACEP)
- Alfred Adler's Individual Psychology
- Yoga Practitioner (Yoga Teacher Certification)
- The Awakened Monogamy Theories of Robert Masters
- The work of Elaine Aron (The Highly Sensitive Person)
- Acceptance and Commitment Therapy
- Visualization Practices
- Mind Management teachings of Dennis Deaton
- Courses & Teachings of over 40 Relationship Experts. (Including: Sue Johnson, John & Julie Gottman, Stan Tatkin, Jayson Gaddis, and more...)
Click Here To Schedule a
Discounted INDIVIDUAL SESSION
With Jenny
SCHEDULE HERE
Click Here To Schedule a
Discounted COUPLE'S SESSION
Note that couples sessions will be 2:2 with husband & wife team
(Jenny & Bryce)