#44 Before, During, and After Conflict
Bryce and Jenny outline what Conflict will look like in a Conscious Partnership. They pull from their knowledge of Emotionally Focused Therapy, Attachment Theory, and their own experience to give you a clear entry point into how to deal with day to day conflict. Whether we realize it or not, our brains and body are constantly experiencing conflict in relationship to others and it's our job to learn how to speak skillfully, calm ourselves, and soothe our partners in order to have a relationship that feels fulfilling, relaxing, and exciting. They point out all the potential hang ups that couples seem to get in and how to get to a more connected place without spending hours or days "talking" about the problem.